Osteoporosis in Men: Myths and Facts

At Reno Tahoe Pain Associates, Dr. Ali Nairizi helps patients manage several conditions that cause chronic pain. If you are a man and have signs of osteoporosis in Reno, NV, here are some myths and facts that should be cleared up.

What Is Osteoporosis?

 Often called the "silent disease," this condition causes bone weakness, making it easier to have fractures during falls. While women are the most common patients, men can also have it. The earlier you diagnose the condition, the greater your likelihood of managing it well. There is no cure, but early intervention can prevent disability later on.

What Are Some Myths About Osteoporosis in Reno, NV?

For the longest time, many people have thought that osteoporosis is only a woman's disease. Sure, it is more common in women, especially post-menopausal ones. However, men can also develop the condition, especially as they age. Speaking of aging, osteoporosis is not an automatic part of aging. While some seniors can become more frail with age, they can still prevent the onset of osteoporosis to encourage better bone health.

Calcium is important to maintaining bone health, but it is not the only thing to add to your diet. Exercise, not smoking, reducing alcohol consumption, and getting vitamin D are just as effective at protecting bone health.

What Are Some Facts That Men Should Know?

Men should understand that they can get this disease. About one in 20 male patients over the age of 50 have been diagnosed with the condition, according to Healthline. It can happen as men lose testosterone with age. It is also true that this condition can lead to fractures, particularly of the spine, hip, or wrist. Lifting weights isn't just about building bulky muscles; it provides the strength resistance necessary to help keep your bones healthy and reduce hormone loss. With such regular training, walking, proper nutrition, and certain hormonal treatments, you can rebuild bone that has lost some density.

At Reno Tahoe Pain Associates, you can get help for Osteoporosis in Reno, NV, with Dr. Nairizi, Dr. Carlevato, and Dr. Wesel. If you are showing signs of osteoporosis, which includes decreased posture or back pain, now is the time for a professional consultation. Call 775-384-1127 for more information.