Posts for tag: back pain
Back pain is a common and complex issue that requires an interdisciplinary approach to achieve relief. Dr. Ali Nairizi and his medical team at Reno Tahoe Pain Associates in Reno, NV have the skills and passion to provide just such an approach and help you get back to a pain-free life.
Common Causes of Back Pain
Back pain is a very common condition that leaves people dealing with anything from slight discomfort to excruciating suffering. And there’s a wide range of things that can cause it, including but not limited to:
- Herniated or bulging discs
- Nerve compression
- Muscle spasms, strains, or sprains
- Injuries, including car accident injuries, sports injuries, and work-related injuries
- Spinal stenosis
- Degenerative disc disease
- Overuse injuries
Back pain also comes from undue pressure on the spine from being overweight, having poor posture, repetitive lifting of heavy objects, or being sedentary.
Treating Back Pain in Reno, NV
Treatment can be as varied as the individual suffering from the back and the reason they are dealing with it in the first place. However, there are three levels of treatment when visiting Dr. Nairizi at Reno Tahoe Pain Associates.
The first level focuses on using the most conservative approaches possible. Providing methods through which the body can heal naturally is the focus. This can include rest and nutritional guidance, exercise, and physical therapy. When needed, over-the-counter medications as well as behavioral modifications are utilized.
When conservative approaches are not providing the desired relief, additional treatments will be added to the plan. These include using electrical nerve stimulation, nerve block injections, cold and heat therapy, and prescription medications.
If second-level treatments do not work, third-level treatments are put in place. These will depend on your needs and can include everything from spinal cord stimulation and implantable drug pumps and surgery. Keep in mind that these types of treatments will only be used as a last line of defense if more conservative approaches are not effective.
If you’ve been living with chronic back pain, it’s time to put an end to it. Schedule a visit with Dr. Nairizi at Reno Tahoe Pain Associates in Reno, NV by calling (775) 384-1127.
How To Manage Back Pain
Back pain, whether brought on by an injury or condition, or whether it is chronic in nature, can severely affect your ability to carry on with normal everyday activities. Even mild back pain is difficult to ignore, which is why it's important to seek the help of a professional who can help you diagnose the underlying cause of the back pain and help you either treat or manage it, or both. To learn more about all the available treatment options you can get in contact with Dr. Ali Nairizi of Reno Tahoe Pain Associates in Reno, NV.
At-Home Care and Prevention
If your pain is mild you can first try to modify your behavior at home by being mindful of your posture and making sure you're sitting in one position for too long at a time. Some stretches and exercises can also help, as well as over-the-counter medication, but if you find yourself relying on painkillers to get through the day then it may be time to see a professional.
Back Pain Treatment in Reno, NV
Your doctor may still prescribe medication but their goal will be to determine the underlying cause of your back pain and then decide on the appropriate treatment. For chronic pain and certain conditions, your doctor can suggest different types of injections to provide relief, such as trigger point injections, epidural steroid injections, sacroiliac, and facet joint injections.
Physical therapy may also be suggested both as a way to manage pain and to help you recover and rehabilitate. Non-surgical approaches are usually pursued first and exhausted, only in severe cases or those that were not improved by other treatments will surgery be suggested.
Whether you struggle with mild or chronic pain and are looking for relief you can schedule a consultation in Reno, NV, with Dr. Nairizi of Reno Tahoe Pain Associates by dialing (775) 384-1127.
If back, neck, knee, or shoulder pain have become a daily occurrence for you, it is time to visit Dr. Ali Nairizi of Reno Tahoe Pain Associates. He is a pain specialist that can help you manage your back pain in Reno, NV.
What is a Pain Specialist?
A doctor who specializes in the evaluation, diagnosis, and treatment of pain is known as a pain specialist or pain management doctor. They often become certified in sports injuries or cancer pain after completing their general residency.
Most pain specialists deal with patients that need help with chronic pain. Dr. Nairizi will put you on a treatment plan that may consist of as many as three levels. The treatment plan will begin conservatively but we will use more advanced treatment options if needed to help manage your back pain at our Reno, NV, office.
Should You Visit a Pain Specialist For Your Back Pain?
Untreated chronic back pain will simply get worse as you age. A fractured disk or muscles pulled in youth may come back to haunt you when you are older.
Chronic back pain can make it hard to get out of bed, bend down, or conduct normal daily activities. Your back and spinal cord are the center of the body's structure and can affect the rest of your body.
In regards to other chronic pain, you may be wondering if the ongoing pain in your leg is an old injury or a sign of disease? Are your weekly headaches from tension or a sign of cardiovascular issues like an upcoming stroke? Maybe you have a pinched nerve in your back and it is causing pain to other parts of your body. There is no way to guess without the diagnosis of a professional.
Since there are so many reasons why your lower back may be in pain, it is important to consult with a pain specialist who can examine you and ask the right questions.
The Most Common Causes of Back Pain
According to the CDC, approximately 50 million Americans are dealing with some form of chronic pain. Some causes include:
- Heavy lifting - especially in jobs like construction or factory work
- Bad posture - if you are at a desk all-day
- Injury - past injuries from sports or activities
- Poor sleeping position or bad mattress
- Obesity - puts pressure on joints and bones
- Spine curvature
- Herniated disk
Call Dr. Nairizi of Reno Tahoe Pain Associates at (775)-384-1127 and get help with your back pain in Reno, NV.
Are you suffering from back pain? Back pain can hinder your daily activities and leave you with a limited range of motion. Dr. Ali Nairizi is your Reno, NV, back pain specialist of Reno Tahoe Pain Associates. He can help diagnose and treat your back pain so you can get back to enjoying your life.
What Are the Causes of Back Pain?
Stress from overuse or injury is a common reason for back pain. You could also be suffering from one of the following:
- Muscle strain
- Spinal fracture
- Spinal stenosis
- Bulging disc
- Herniated disc
Treating Your Back Pain
Your pain specialist needs to determine the root cause of the pain to choose the best treatment method. If you are experiencing back pain in Reno, NV, there are a variety of treatments that can help. In mild cases, stretches, exercises, or behavioral adjustments can be enough to relieve your pain. Your doctor also offers the following options:
- Trigger point injections- are used to treat a variety of issues. Your doctor will determine the best form of medication to be injected into the myofascial trigger points.
- Epidural steroid injections- use a mix of anesthetics and corticosteroids that are injected into the epidural near the spine. This helps eliminate back pain caused by a herniated disc or spinal stenosis.
- Sacroiliac joint injections- are a mixture of an anesthetic and a steroid that is injected directly into the sacroiliac joint. They can be used to diagnose and treat sacroiliac joint pain.
- Facet joint injections- are used to diagnose and treat pain in facet joints. If the pain subsides after the injection, then the issue is diagnosed and treated at the same time.
Your pain specialists offer a variety of treatments to relieve your pain. If you are living with back pain in Reno, NV, Reno Tahoe Pain Associates can help. Call (775)-384-1127 to schedule an appointment with Dr. Ali Nairizi.
Having back pain does not necessarily mean that you can’t work out. In fact, exercising can provide relief from back pain by making your core muscles stronger. It might likewise help prevent back pain. Before starting any exercise program, however, it’s best to consult with your doctor here at Reno Tahoe Pain Associates in Reno, NV, Dr. Ali Nairizi, to ensure that you don’t make your back pain worse.
Back Pain and Safe Exercises
Working out regularly and eating right can help offset the damage that leads to back pain. As people get older, the intervertebral disks in the back and the vertebra structure itself tend to lose height and dry out. This gradual wear and tear can be accelerated by inactivity, excess weight, a poor diet, poor bone and muscle health, as well as smoking.
That being said, there are various exercises and activities that you can try incorporating into the workout plan that will keep you active and fit while safeguarding your back and offering pain relief. These include:
- Low-Impact Activities and Sports. Try things that won’t pressure your back and sports with zero risks of injury or impact. These can include walking, biking, swimming, and using aerobic machines. Always warm-up before exercising.
- Take Advantage of The Exercise Ball. A lot of individuals find working out with a huge exercise ball very helpful when working the core muscles. Simply sitting on the ball as you work your upper body with weights could be enough to activate more of your muscle tissue.
Avoiding Overdoing It
It’s critical to note that it’s not common for muscles to stay sore or become sorer for more than two days following a workout or physical activity. In this case, your muscle tissues weren’t actually challenged, but injured, due to training to aggressively. This warrants a checkup with your doctor in Reno, NV. If you feel this way after exercising, stop, and assess to determine how you’re overdoing it.
When you have back pain, listening to your body cues when exercising is key. After working out, you should ideally feel a bit tired, but you should feel good overall because of the challenge.
Talk To Us For Back Pain Relief
Set an appointment here at Reno Tahoe Pain Associates in Reno, NV, with Dr. Ali Naiziri, by calling (775) 384-1127.